Mindful Me Activity Book
Mindful Me Activity Book
Stewart, Whitney
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Condition: New, UPC: 9780807551462, Publication Date: Sun, April 1, 2018, Type: Paperback ,
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Being mindful won't take away your problems, but it can help you handle them. In this activity book, kids will learn to settle their thoughts and look inward through a series of fun writing prompts, games, and meditation exercises. Serving as a guide to reflect upon the lessons learned in Mindful Me, it offers kids a place to record their reflections, creating a tangible account of how far they've grown in their meditation practice.

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