The Ignatian Workout, Tim Muldoon applies the principles of discernment, reflection, and action to guide readers to grow in love and transform their Lenten experience. This bite-sized volume provides forty brief exercises--organized according to the four "weeks" of prayer from the Spiritual Exercises of St. Ignatius--and can be used by anyone during Lent to help readers become both hearers and doers of the Word of God.