Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing-Pattern Disorder
Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing-Pattern Disorder
Bradley, Dinah
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Condition: New, UPC: 9780897933483, Publication Date: Sat, September 1, 2001, Type: Paperback ,
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description
7Hyperventilation - taking in more air than needed - is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.
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