Energy Exercises: Easy Exercises for Health and Vitality
Energy Exercises: Easy Exercises for Health and Vitality
Chitty, John
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Condition: New, UPC: 9780941732062, Publication Date: Thu, February 1, 2018, Type: Paperback ,
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description
e textbook for Polarity Therapy's yoga practices, as well as a throrough survey of other energy-based approaches to self-care. The 1990 book's material has been reproduced and numerous additional postures and movements have been added in this 2018 Second Edition.

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