The Speed Bag Bible: The Ultimate Speed Bag Training Program
The Speed Bag Bible: The Ultimate Speed Bag Training Program
Kahn, Alan H.
product information
Condition: New, UPC: 9780964182769, Publication Date: Sat, July 1, 1995, Type: Paperback ,
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description
5A complete and comprehensive training manual on how to use the Speed Bag as a unique fitness workout. Written for beginners to advanced users, it includes equipment, punching techniques
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