F*CK The Stress: The BAM (Bare Arse Minimum) To Break The Stress Loop
F*CK The Stress: The BAM (Bare Arse Minimum) To Break The Stress Loop
Jefferies, Jennifer Lee
product information
Condition: New, UPC: 9780975201756, Type: Paperback ,
join & start selling
description
ax more. Great health does not come from jumping from one fad to another. Great health comes from doing the BAM 80% of the time. What's the Bare Ass Minimum (BAM)? It's what we can do to bring change to any situation. The bottom line, that bare minimum that a person can do to help their physical, emotional and mental health. The reality is people are busy, but they still want to be healthy. This book is written for busy people who only have time for the BAM, want to break the stress loop and live in great health.


This book banishes self-doubt, empowers us and boldly declares "F*CK The Stress."


I Am Un-Messable!


It's my time!


reviews

Be the first to write a review

member goods

No member items were found under this heading.

notems store

You Are My World: How ...

by Hatkoff, Amy

Hardcover /Hardcover

$11.89

What Kind of Man

by Gloeggler, Tony

Paperback /Paperback

$15.00

A Rock In The Baltic ...

by Barr, Robert

Paperback /Paperback

$33.74

listens & views

CZECHMATE

by DRUHA TRAVA

COMPACT DISC

$15.75

TREAT ME RIGHT

by SARDINAS,ERIC

COMPACT DISC

out of stock

$15.49

1949-1952

by HINES,EARL

COMPACT DISC

out of stock

$20.99

Return Policy

All sales are final

Shipping

No special shipping considerations available.
Shipping fees determined at checkout.
promoting relevance through notable postings ]
share it, buy it, sell it ]

A notem is a post that highlights an experience, idea, topic of interest, an event ... whatever a member believes worthy of discussion. Each notem becomes a pathway by which to make meaningful connections.

notems is a free, global social network that rewards members by the number and quality of notems they post.

notemote® © . Privacy Policy. Developed by Hartmann Software Group