g illness and disease. But how about promoting wellness instead? Have you ever wondered if there are some simple and natural everyday lifestyle choices that can dramatically improve your health and well-being? Things your doctor should be telling you all the time, but doesn't. Recommendations based on solid medical science. In High Percentage Wellness Steps, you will be shown some of these easy everyday steps and compelling scientific evidence for incorporating them into your routine. Study results that have higher percentage improvements than many new medications and treatments. From what you are eating to how you are thinking, steps that will leave you feeling healthier, happier and empowered.