Meditation for Beginners (Journal): A, B, C's to Mindfulness
Meditation for Beginners (Journal): A, B, C's to Mindfulness
Irick, Demetrius
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Condition: New, UPC: 9780985790332, Publication Date: Tue, September 1, 2020, Type: Paperback ,
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Journal to be used with book "Meditation for Beginners". This journal is packed with weekly motivational quotes to get you through the most difficult times during your process of establishing a daily meditation practice. You will find there are prompts and journal space to enhance you time of reflection and give you guidance to get better with time.

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