0Our Gratitude Diary has been designed as a personal reminder to be grateful every day. The more we express gratitude, the more aware we become that we already have so much to be grateful for. No matter how big or how small, journaling each expression of gratitude helps create positive grateful energy which can only bring wonderful joy into our lives. "When we live a life filled with GRATITUDE; we will live a more fulfilling life" Karen Mc Dermott