It speaks about man's capabilities and instincts and the way to control them.

It explains how man is led. If by the mind, what leads the mind.

What are thoughts and can they be controlled?

What is the role of the conscience, the heart and the spirit? What about the body?

What is the true life? How should it be fruitful and leave a legacy.

It is a book that takes you on a journey inside you and lets you discover yourself and who you are.

Furthermore, it tells you how to benefit from all your capabilities and constituents for good. Pope Shenouda III