5Have you heard the expression "you're standing in your own way"? More often than not, when you empower your brain as the dominant authority in your life, your thoughts and emotions end up being a barrier to your success. Rather than enabling you, your brain becomes an obstacle. You stand in your own way, restricting your own performance and limiting your own success.

This book will help guide you to get out of your own way by understanding the construct of your mind and the complex cognitive, emotional, and spiritual forces that impact your happiness. It is a series of colorful and practical insights and suggestions garnered from the application of this mind-blowing science in the author's own life and the lives of his clients.

You are invited to join the author next to the warm and inspiring fireside of life, engage in the conversation, and begin to challenge the limits you have accepted in your own life that are keeping you from joy and success. The collective wisdom captured in this book will guide you to push through those self-imposed barriers.

When your brain works for you, and not against you, you will live your best life.