This is a companion workbook based on DARING GREATLY. This workbook has extracted the essential principles, lessons, guidelines and tips shared in the book and is now presenting them to you in an excellently creative format evoking real-life applications that will help you to learn and effectively apply the lessons and guidelines to your daily life. You will benefit in the following ways from this workbook:

- Lessons are presented to you in ways that are creative and unique enough for the lessons to sink into your memory for your understanding and easy application in your daily life.

- "Lessons". Each chapter's lessons are outlined for you under lessons for easy identification and understanding. These the key points, the main point of the chapter that you need to note.

- "Knowledge Check". Instructive quizzes and knowledge tests are included under "Knowledge Check" to refresh your memory and consolidate your knowledge of the chapter's lessons. These are designed to get you to think profoundly about the lessons you have learned.

- "Action Steps". Action Items are included for you under "Action Steps". Probing, tasking, demanding, yet easy to complete if you mean business, these items are designed to engage you to become proactive and consistent and to begin to act, to take action on specific areas of your life, based on the several lessons and guidelines from the book.

- "Checklist".A "Checklist" is included at the end of each chapter and this contains a list of the items you are encouraged to go through every day to consolidate your knowledge and support the transformative behavioral changes that would be happening in your life.

- "Master Checklist". A "Master Checklist: is included at the end of the workbook which brings together all the points that you must remember and all the action items that you must complete in order for the transformation to begin to happen in your life. You are to continue reviewing this Master Checklist everyday even after you have finished reading the workbook. This priceless Master Checklist will be your authentic guidepost to consolidating and sustaining the transformative change that you now own. Hold on to that list

- "Lined Spaces for Writing". Ample lined-spaces are provided for you to jot down your answers to quizzes and exercises or for you to just doodle on about your thoughts at the end of each chapter.

- "Commitment Certificate". A "Commitment Certificate is included to motivate and encourage you to "get with" and "stay with" the program

- It is also important for you to note that this is not the main book, (DARING GREATLY, BY BRENE BROWN). This is a companion WORKBOOK. and is meant to be a supplement, not a replacement, to the main book.

This book is a companion WORKBOOK. The goal of this WORKBOOK is to nudge you and help you to become proactive, to take action and to begin to apply the lessons and principles from the book (Daring Greatly) to your daily life.