You're probably looking at the title of this book wondering where you fit in with all this. Let me break down what this means. You see two couches side by side, one is clean and looks brand new, and the other one is busted up. That is a visual representation of your life. Everything you have experienced is that busted up couch, and before you experienced it you were perfectly fine, now you have all this trauma that's leaking out onto everyone else. This is "The You Effect." Who you are affects everyone around you. What you do changes everyone and everything about you. Not to mention, where you are now effects where you will go in the future. Everything ends with you. It's your job to take control. The goal of this book is to help you understand that you're not alone, you're not crazy, and you're not worthless.

In reality, you were created for such a time as this.