ing, encouragement, manifestation, and reflection. For those of you who go through life without expressing your true feelings and thoughts, whether happy or sad, this journal is for you.

With day-to-day journaling, you can put in perspective what you are feeling and begin to heal yourself and show gratitude for the small things.

This journal pages include the following:

• A space to discuss how you are feeling;
• An image chart to describe your feelings;
• A space to write out why you feel this way;
• Your words of affirmation for encouragement;
• Gratitude/Prayer to write positive highlights;
• A letter to yourself to reflect on;
• Space to draw or map out your feelings.



If you are needing a space to write and be free, start your journey to healing and restoration with this journal today.