Where do you see your life in the next 3 months? The next year? The next 5 years? How do you plan to arrive there? What brings clarity to your vision? What keeps you focused on your future? These are all questions that I've had to both ask of myself and answer throughout my life.

/əˈfərm/

verb

state as a fact; assert strongly and publicly.

Affirmations and journaling have been extremely helpful in my life journey and in the journeys of many of my colleagues and clients. Stating and writing our intentions seem to have a way of keeping us focused, and even assisting us in making decisions that lead us closer to our goals. This journal combines methods of self-reflection along with purposefully selecting our desires. After interacting with this journal, you will be able to gain more insight into who you are and what you want, build your confidence, and develop your own life affirmations. I am so excited about your journey!