In this new 2023 edition, you'll find...
Do you want to lose weight with keto? This best-selling low-carb cookbook on the keto diet will teach you how to love, keto by eating a collection of affordable, quick and easy meals to kickstart ketosis and lose weight fast. Featuring an easily digestible keto guide, low-carb meal plan, shopping lists and pages upon pages of low-carb recipes, from breakfast, brunch and lunch through to snacks, side dishes and desserts, you'll reach your weight loss goal in the most timely and cost-effective way possible.
The keto diet, also called the ketogenic, low-carb and LCHF diet, is a low-carb, high-fat diet. Science tells us that keto foods are healthier than traditional diet foods on the Atkins diet. This book dispels the myths surrounding the keto diet by promoting a simple, budget-friendly, yet result-oriented low-carb diet plan based around a metabolic state called ketosis, offering many health benefits like improving appetite, cutting cholesterol and blood pressure, reducing stroke, epilepsy and Alzheimer's risk and reversing diabetes.
Inside, you'll love a tasty variety of low-carb sweet, savory, salty, crispy and craveable meals, as well as a diverse selection of traditional and modern recipes like...
Pancakes, Donuts, Crispy Bacon & Eggs, Jarlsberg Lunch Omelet, Oh so good' Salad, 'I Love Bacon', 'No Potato' Shepherd's Pie, Dijon Halibut Steak, Keto Fat Bombs, 'Nearly' Pizza, Cheesecake Cups, Chocolate Chip Cookies, Ballin' Berry Layer Cake, Chocolate Pudding, Strawberry Shakes... And so much more goodness!
✓ Don't miss out on the low-carb revolution! Click the BUY NOW button and get your copy today!