itten...Thomas Moore convinces us that we age best when we embrace our age, live agelessly, and remember every day to find the endless joy nestled inside our soul." - Dr. Rudolph E. Tanzi,
New York Times bestselling author of
Super Brain and
Super GenesThomas Moore is the renowned author of
Care of the Soul, the classic #1
New York Times bestseller. In
Ageless Soul, Moore reveals a fresh, uplifting, and inspiring path toward aging, one that need not be feared, but rather embraced and cherished. In Moore's view, aging is the process by which one becomes a more distinctive, complex, fulfilled, loving, and connected person.
Using examples from his practice as a psychotherapist and teacher who lectures widely on the soul of medicine and spirituality, Moore argues for a new vision of aging: as a dramatic series of initiations, rather than a diminishing experience, one that each of us has the tools--experience, maturity, fulfillment--to live out. Subjects include:
*Why melancholy is a natural part of aging, and how to accept it, rather than confuse it with depression
*The vital role of the elder and mentor in the lives of younger people
*The many paths of spiritual growth and learning that open later in life
*Sex and sensuality
*Building new communities and leaving a legacy
Ageless Soul teaches readers how to embrace the richness of experience and how to take life on, accept invitations to new vitality, and feel fulfilled as they get older.