description
re book about practicing mindfulness, filled with words of affirmation to guide readers to find calm, perfect for fans of I Am Peace.
Do you ever think, What's a thought? Thoughts can be good, like feeling cozy in your bed--and they can be bad, like wondering if there's a monster instead. You have the power to hold on tight to these thoughts, or push them away. But what happens when you're caught in a storm of thoughts, loud and scary? Say goodbye to those seepy, creepy thoughts--and turn them into quiet, peaceful thoughts--in this gentle and "solid primer on mindfulness for the younger set" filled with words of affirmation to help kids find calm from within.
Do you ever think, What's a thought? Thoughts can be good, like feeling cozy in your bed--and they can be bad, like wondering if there's a monster instead. You have the power to hold on tight to these thoughts, or push them away. But what happens when you're caught in a storm of thoughts, loud and scary? Say goodbye to those seepy, creepy thoughts--and turn them into quiet, peaceful thoughts--in this gentle and "solid primer on mindfulness for the younger set" filled with words of affirmation to help kids find calm from within.
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