Strong and Lean: 9-Minute Daily Workouts to Build Your Best Body: No Equipment, Anywhere, Anytime
Strong and Lean: 9-Minute Daily Workouts to Build Your Best Body: No Equipment, Anywhere, Anytime
Lauren, Mark
product information
Condition: New, UPC: 9781250787194, Publication Date: Fri, October 1, 2021, Type: Paperback ,
join & start selling
description
auren's follow-up to his bestselling book--You Are Your Own Gym--uses two decades of unparalleled experience to accomplish what most people thought impossible: The ability to immediately begin your workout wherever you are--from living rooms to hotel rooms to yards--and finish 9 minutes later.

In the age of isolation, a great workout plan that doesn't require any gym equipment is invaluable. Lauren provides a regimen that will help you achieve a stronger, leaner body in only a few weeks. Strong and Lean features a philosophy backed by Lauren's intense personal experiences--ones that speak to every man and woman--along with his military experience.

With Mark Lauren's workout, you can now achieve your most muscular and lean body with an incredibly small sacrifice of time.

reviews

Be the first to write a review

member goods

No member items were found under this heading.

notems store

listens & views

WILD LOVE (JEWL)

by ROCKATS

COMPACT DISC

out of stock

$14.25

ALMAS

by DJ PAYBACK GARCIA

COMPACT DISC

out of stock

$12.99

TROUBLE IS REAL

by RICE,JONATHAN

COMPACT DISC

out of stock

$12.99

Return Policy

All sales are final

Shipping

No special shipping considerations available.
Shipping fees determined at checkout.