Chair Yoga for Seniors & Beginners
Chair Yoga for Seniors & Beginners
Kumar, Ashwani
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Condition: New, UPC: 9781387431120, Publication Date: Thu, December 1, 2022, Type: Paperback ,
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4Chair yoga! - Desk-bound? You can do chair yoga! - Have limited range of motion? You can do chair yoga! - Never done yoga before? You can do chair yoga! - Don't own a pair of stretchy pants? You can do chair yoga! - Own plenty of athleisure or loungewear, but haven't moved much in weeks/months/years? You can do chair yoga!
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