The Power of Ownership: Redeem Your Health, Live Life by Design, and Break the Relentless Pursuit of Normal
The Power of Ownership: Redeem Your Health, Live Life by Design, and Break the Relentless Pursuit of Normal
Roethlingshoefer, Justin
product information
Condition: New, UPC: 9781394230020, Type: Hardcover ,
join & start selling
description
st as you discover a new perspective on your mind, body, and health

In The Power of Ownership: Redeem Your Health, Live Life by Design, and Break the Relentless Pursuit of Normal, author Justin Roethlingshoefer delivers a transformative tool for empowerment designed to enable you to take control of your health in a holistic and personalized way. After managing the health, wellness and performance of the best athletes in the world for more than a decade, the failure to do that for himself almost cost him his life, and fueled his mission to solve this problem for not just athletes but high achieving people pursuing a mission.

Avoiding robotic and cookie-cutter approaches, Roethlingshoefer offers the tools, systems, and processes you need to rebuild your life and health in a way that makes sense for you and your body. The book is a simple, actionable, and relatable tool--instead of a textbook or loose collection of stories--located at the intersection of art and cutting-edge health science. It's filled with lessons you'll be able to understand with ease and apply to your life immediately. You'll find:

  • Strategies you can use to ensure your new health journey is a sustained and effective one that helps you manage stress and avoid burnout
  • Discussions exploding the "Myth of Normal" that breeds shame, fear, guilt, and confusion by normalizing stress and fatigue
  • Explorations of the power and value of a life by design and ways to help you live differently according to what your body requires

An essential and inspiring resource for anyone who wants to look and feel better, The Power of Ownership will transform the way you think about and achieve health for your and your team.

reviews

Be the first to write a review

member goods

No member items were found under this heading.

notems store

listens & views

PROMISE

by RINGWORM

COMPACT DISC

out of stock

$10.49

RUMSKIB

by RUMSKIB

COMPACT DISC

out of stock

$14.49

GIVE HIM UU LALA (24BT) ...

by DEARIE,BLOSSOM

COMPACT DISC

out of stock

$17.99

HAVE A REST PLEASE

by PROTEST

COMPACT DISC

out of stock

$8.99

Return Policy

All sales are final

Shipping

No special shipping considerations available.
Shipping fees determined at checkout.