Boundaries are limits we establish for ourselves and implement through action or communication. Personal Boundaries For Dummies gives you all the basics on what boundaries look like (spoiler: they aren't "one-size-fits-all"), along with step-by-step instructions for figuring out what your boundaries are and communicating them with others. When you start to level-up your boundaries, you might experience pushback from the people in your life, but don't worry--this book also helps you navigate these challenges. Create clarity, mutual respect, and harmony in all your relationships--especially your relationship with yourself--with this clear and helpful Dummies guide.
Setting boundaries is a form of self-care, and each of us must create boundaries for our own safety, health, and well-being. Get started with Personal Boundaries For Dummies!
by BOCCHERINI / KREPELA / PHIL SLAVONICA / LIZZIO
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