Healing Grief, Finding Peace: 101 Ways to Cope with the Death of Your Loved One
Healing Grief, Finding Peace: 101 Ways to Cope with the Death of Your Loved One
Lagrand, Louis
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Condition: New, UPC: 9781402260391, Publication Date: Sat, October 1, 2011, Type: Paperback ,
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A grief book that offers 101 pieces of practical advice on grief and healing.

There is no way to prepare for the loss of someone close. However, you do have a choice in coping with the death of a loved one and -- most importantly -- finding the strength to grow through the pain of your loss.

In his book on grief and the loss of a spouse or another loved one, grief counseling expert Dr. Louis LaGrand offers 101 pieces of practical, accessible advice to help mourners in understanding your grief and healing after loss, including:

  • Starting each day with an affirmative action
  • Establishing a grief or worry time
  • Planning in advance for birthdays, anniversaries, and important holidays
  • Learning to enjoy new routines
  • Letting go of if onlys and what ifs
  • Never ruling out happiness

This comforting, yet straightforward book is designed to gently lead you on a new pathway of lasting inner peace by using the one thing you can control: your own response to grief.

Praise for Healing Grief, Finding Peace:

Dr. LaGrand's advice and recommendations reach from and to both heart and head...a powerful and important lesson about grief: that even in grief, we can still grow. --Kenneth J. Doka, PhD, senior consultant, Hospice Foundation of America

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