of mind power and mental abilities to achieve excellence in sports. It throws light on the thought processes and behavior of sports people and provides guidance on how to excel at sports by making good use of your mental abilities and intelligence. The book also explains in detail how to achieve 'focus' in order to play a better game. The book identifies as many as 12 different facets of focus and gives you simple ways to achieve focus in your life. Maximum Ability is an easy read. This is a practical book that will help readers understand themselves better. The reader will find it easy to learn and apply the concepts, ideas and mental skills explained in the book especially since the author has made the effort to use visual aids like illustrations and drawing throughout. Maximum Ability is a book that all sports people will love to use as a guide to mental preparation in their day-to-day life.