Creative Sole is a fun and creative way to learn about the ancient healing art of Chinese Reflexology. This adult coloring book on reflexology helps you relax and get your qi (life force energy) flowing as you color.
The book features a variety of beautiful illustrations, from animals and flowers to Chinese symbols and mandalas. With over 30 designs for beginner and expert level colorists, you're sure to get your qi, and your creativity flowing
Here's what you'll find inside:
Creative Sole features illustrations for every Chinese Reflexology point featured in Holly's instructional book, Sole Guidance: Ancient Secrets of Chinese Reflexology for Healing the Body, Mind, Heart, and Spirit. However, it's not necessary to have both books because Creative Sole is a standalone title.
From the Author/Illustrator:
"One of the best ways to improve your health and vitality is to get your qi flowing. Qi is the life force energy that flows through energy meridians in your body-similar to how blood flows through your veins and arteries. When qi is flowing smoothly and abundantly, your body is in a state of health. But when this energy becomes depleted or blocked, that's when physical issues can arise.
Chinese Reflexology is an ancient healing art based on the principles of Traditional Chinese Medicine. Reflexology points on your feet connect with the body's energy meridians and also correlate to different parts of the body. By massaging these points, you can improve the flow of qi through the meridians.
This coloring book presents a selection of Chinese Reflexology points and some interesting points (bad pun intended) related to the points. My intention for Creative Sole is to get your qi flowing through relaxation, playfulness and creativity.
Have FUN coloring "