With a message and a drawing for each day of the year, this collection of recovery affirmations assures you that "You are enough," "You are not alone," and "Your life matters." Crafted by the creator of the popular Instagram account @littleearthlings, these simple yet powerful words and images will wrap you in a warm embrace and give you strength to get through the day. Each page reminds you that "You are loved very much," "It is okay to accept support," and "Small progress is still progress." Whatever journey you're on, it will brighten your outlook on life.