Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
Barnard, Neal D.
product information
Condition: New, UPC: 9781455512195, Publication Date: Fri, February 1, 2013, Type: Hardcover ,
join & start selling
description
6

Could your breakfast or lunch be harming your memory?

Are you missing out on the foods that could prevent Alzheimer's disease?

Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function, and even dramatically reduce your risk of Alzheimer's Disease. Now, New York Times bestselling author, clinical researcher and health advocate Dr. Neal Barnard has gathered the most up-to-date research and created a groundbreaking program that can strengthen your memory and protect your brain's health.

In this effective 3-step plan Dr. Barnard reveals which foods to increase in your diet and which to avoid, and shows you specific exercises and supplements that can make a difference. It will not only help boost brain health, but it can also reduce your risk of Alzheimer's disease, stroke, and other less serious malfunctions such as low energy, poor sleep patterns, irritability, and lack of focus. You'll discover:

  • The best foods to increase cognitive function
  • Dairy products and meats-the dangers they may pose to your memory
  • The surprising roles alcohol and caffeine play in Alzheimer's risk
  • The latest research on toxic metals, like aluminum found in cookware, soda cans, and common antacids.
  • Plus a detailed menu plan, recipes and time-saving kitchen tips
reviews

Be the first to write a review

member goods

No member items were found under this heading.

notems store

listens & views

CLOSER TO HOME (BONUS TRACKS)

by GRAND FUNK RAILROAD

COMPACT DISC

out of stock

$12.99

SOMOS GITANOS (GER)

by GIPSY KINGS

COMPACT DISC

out of stock

$21.99

NOW (RMST)

by JADE WARRIOR

COMPACT DISC

out of stock

$11.99

SALLY: THAT GIRL (MOD)

by GUCCI CREW II

COMPACT DISC

$8.49

Return Policy

All sales are final

Shipping

No special shipping considerations available.
Shipping fees determined at checkout.
promoting relevance through notable postings ]
share it, buy it, sell it ]

A notem is a post that highlights an experience, idea, topic of interest, an event ... whatever a member believes worthy of discussion. Each notem becomes a pathway by which to make meaningful connections.

notems is a free, global social network that rewards members by the number and quality of notems they post.

notemote® © . Privacy Policy. Developed by Hartmann Software Group