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5Release your inner child and build yourself happy with LEGO(R) bricks. Are you failing to find inner peace on a yoga mat? Does life feel like all work and no play? Having fun and getting creative can boost your mood and your well-being. So if you're looking for ways to unwind and make time for yourself, then let this book guide you on a LEGO(R) brick road to happiness. With more than 50 mindful LEGO building activities, discover how you can find balance, connect with friends and family, relax and improve your sleep habits. (c)2019 The LEGO Group.
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Integral Vipassana: Mindfulness through Psychology, ...
by RodrÃguez Bornaetxea, Fernando
Paperback /Paperback
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