Real and raw, Dance Because You Can: 5 Steps to Transform Trauma into Triumph details five steps to creating your own "Victory Dance" of life. Inspired by real-life stories, including her own experiences of thriving through severe chronic illness, author Amy Jordan speaks to other women trying to rebuild their lives after trauma and while dealing with PTSD. In Dance Because You Can, Jordan uses her vast knowledge from dancing and choreographing for some of the entertainment industry's most respected artists to help readers construct a solid blueprint on how to navigate through pretty much any obstacle in life and be happy.