Anti-Aging Hacks: 200+ Ways to Feel--And Look--Younger
Anti-Aging Hacks: 200+ Ways to Feel--And Look--Younger
Asp, Karen
product information
Condition: New, UPC: 9781507209561, Publication Date: Tue, January 1, 2019, Type: Paperback ,
join & start selling
description
8Preserve your looks and your health with these 200+ easy strategies to age-proof your body and mind.

Are signs of aging--or even just worrying about signs of aging--taking their toll on you?

In Anti-Aging Hacks, you'll find more than 200 easy, actionable tips and exercises you can implement right away to help age-proof your body and mind. Through straightforward, easy-to-understand language, you'll learn how to preserve your appearance and health, as well as combat --or prevent--the most common ailments, conditions, and risks associated with aging.

From protecting your skin from wrinkles and fortifying your diet, to strengthening your body with fun and easy exercises and staying mentally sharp with stimulating activities, to preserving a youthful glow, you'll find all you need to know to stay healthy, strong, sharp, and youthful for years to come.

A selection of anti-aging hacks include:
-Sleeping on your back to reduce wrinkles
-Wearing sunglasses to help prevent cataracts and macular degeneration
-Slowing aging and improve health through intermittent fasting
-Using skincare products with retinol
-Reading for 30 minutes a day to increase your life span

Embrace Anti-Aging Hacks as your own personal fountain of youth--in handy guidebook form

reviews

Be the first to write a review

member goods

No member items were found under this heading.

notems store

Let the Beauty We Love ...

by Hare, Sally Z.

Paperback /Paperback

$16.61

Beating Guns: Hope for People ...

by Claiborne, Shane

Paperback /Paperback

$16.99

You Son of a Preacher: ...

by Gray, Frank

Paperback /Paperback

$11.96

listens & views

CARNIVALE ELECTRICOS

by GALACTIC

COMPACT DISC

$12.25

TECHNOLOGY WON'T SAVE US (UK)

by SOPHIA

COMPACT DISC

out of stock

$14.99

SMOLDER

by PORTEOUS,KEITH

COMPACT DISC

out of stock

$15.75

CLOSER SILENCE

by ONEWAY

COMPACT DISC

out of stock

$14.49

Return Policy

All sales are final

Shipping

No special shipping considerations available.
Shipping fees determined at checkout.