Ginger has been used for many hundreds of years for both its taste and its health benefits.

Only today are the amazing health benefits that ginger offers being taking seriously by the clinical and medical establishment. Previously dismissed as "herbal" or "folklore", these uses are now being taken seriously at last.

Ginger contains a massive number of oils, enzymes and compounds. It not only tastes great but can have a radical impact on a number of conditions. The spice can also help to fight off illness and disease in the first place, making it an all-round miracle health "drug".

While many of us have heard of using ginger in cooking you may yet to hear of the health benefits it can offer you and your family. This book takes a look at the history, the uses, the conditions ginger can aid and at how you can incorporate it into your diet!

Here is a preview of what you'll learn...

• Why Ginger is Beneficial to You
• Conditions that Ginger can Heal or Prevent
• How to Get the Most out of Ginger
• How to Make Simple Ginger Teas
• A Great Selection of Recipes to Introduce Ginger into your Diet Today
• And much, much more!

With simple, straightforward techniques and recipes this book shows you how to make the most of ginger. The book contains simple strategies that anyone can master and a great selection of recipes using ginger in its many forms. From teas to soups to desserts, this book will help you to start making the most of ginger for health today!

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