Whether you're just starting on your keto journey, or you've dabbled in the ketogenic lifestyle since day one, you're always going to have those days where you're just craving some home-cooked, comforting food. Southern cuisine does just that! Considering the immaculately seasoned dishes and the crispy crunchiness of the ingredients, it's no wonder why these dishes coined the nickname "soul food." The best part about it all? Southern cuisine works quite well in the boundaries of Keto diet needs: a high protein intake!

This Southern Keto Cookbook is dedicated to giving you exactly that: a taste of some Southern delights, while still keeping within the boundaries of the Ketogenic diet and lifestyle-it truly is the best of both worlds!

Inside this special cookbook you will find:

• Your favorite Keto Soul Food Recipes, for all times of the day.
• Vegetarian options.
• From Arkansas to Kentucky all the way to Texas and Florida, we've got all of their special dishes and more!
• Delicious Southern meals that are perfect Seasonal Dishes, just to add a little more spice to your Keto diet.
• Fantastic, fun, and creative substitutes to enjoy your favorite Southern staples (such as gravy & cornbread) while sticking to the ketosis 'low carb' rule.
• And much, much more!