Condition: New,UPC: 9781513670102,Publication Date: Sun, November 1, 2020,Type: Hardcover ,
description
0Do you want to lose weight and to feel healthier?Check out the SIRTFOOD DIET!
The Sirt diet helps turn on your "skinny gene" by focusing on foods that can activate sirtuins (SIRTs).SIRTs are a group of proteins that help protect against cell inflammation. They've also been suggested to help increase lifespan and boost our metabolisms.
The Sirtfood Diet cookbook is here to promote weight loss & help you cook delicious & nutritious meals!
Here's what you'll get:
The top 20 Sirtfoods
Benefits of Sirtuins
Sirtfood Diet Program and best ways to maintain results
Up to 120 recipes with pictures: Breakfast, Lunch, Dinner, Soup, Snack, Dessert, Juice and Drinks
A very detailed description of every recipe with every nutritional detail, from the with macros (protein, carbohydrates, fats) to the micros (sodium, calcium, iron, and fiber)