This daily desktop calendar has all the tools you need to achieve zen status. Each page contains a mixture of sage advice, practical exercises, and soothing quotes to help you cope with the daily grind of everyday stress and anxiety. Whether you are new to the practice of mindful meditation or have been practicing for years--this is the perfect calendar for you!

Features include:

• 4.5" x 4.5" page size
• Printed on FSC certified paper with soy-based ink
• Full-color tear-off pages
• Back of pages are blank for notes or shopping lists
• Day/Date reference on each page
• Combined weekend pages
• Official major world holidays and observances
• Uplifting quote, tip, or mindfulness exercise on each page