Mindful Moby
Mindful Moby
Gordon, Cathryn
product information
Condition: New, UPC: 9781528991797, Publication Date: Fri, May 1, 2020, Type: Paperback ,
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description
2People have been exploring mindfulness practices for thousands of years, whether by itself or as part of a larger tradition.
The story of Mindful Moby provides the opportunity for children to connect with a character as a way of accessing a mindfulness practice detached from screens and the overwhelming stimulus of their busy little worlds.
Join Moby and his dad on a journey throughout the body as they explore the traditional mindfulness practice of a body scan in this fun and engaging story that is both charming and purposeful.
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