The Centered Heart: Evidence-Based, Mind-Body Practices to Stress Less and Improve Cardiac Health

Amendola, Susi

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Condition: New, UPC: 9781538183243, Type: Hardcover ,

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that has long been overlooked. It specifically focuses on somatic practices to decrease stress and improve heart health. It will combine science, time-tested somatic mindfulness techniques, and patient stories to provide hope and help.

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