3Adult Coloring Books Stress Relief Coloring Patterns-Amazing Gardens, Flowers, Animals Designs Love coloring? According to the American Art Therapy Association, art therapy is a mental health profession in which the process of making and creating artwork is used to "explore feelings, reconcile emotional conflicts, foster self-awareness, manage behavior and addictions, develop social skills, improve reality orientation, reduce anxiety and increase self-esteem." A perfect way to cool down and relax with dozens of coloring pages designed for adults. This beautiful and interactive coloring book has brand new designs of Garden, Flowers, Animals and Mandalas and perfect whether you use pencils, pens or paints.