1The Diet That Helps You Lose 7lbs in 7 Days Without Giving up Chocolate and Red Wine This guide takes an independent look at the latest diet craze being promoted by sports stars and fashion models alike. Unlike other diets, the Sirtfood Diet promises weight-loss without starving yourself for months. As a bonus, the Sirtfood list even includes items such as chocolate, red wine and coffee. But is this revolutionary diet plan too good to be true? In this book I discuss everything you need to know about the Sirtfood Diet and how it can have a positive impact on your weight and on your overall health.

What You Will Learn in This Book

• Understanding the Sirtfood Diet and what it can do to help you lose weight.
• The science at the heart of the Sirtfood Diet.
• Pros and cons of the Sirtfood Diet.
• A list of the most popular Sirtfoods and the role each can play in your body.
• A comparison of Superfoods and Sirtfoods.
• 20 simple delicious recipes that use Sirtfoods.
• Much, much more

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