You are on a journey toward the dreams and goals you've set for yourself. But a steady stream of useless information bombards your brain every day. To satisfy your appetite for success, you must fill your mind with the right balance of "nutrients" to support your discipline, productivity, and positive habits.

In Your Brain Weighs 500 Pounds, Derrick Pledger provides an interactive and thought-provoking menu of one hundred lessons that will help you reach or acquire whatever it is you want, be it wealth, better relationships, career progression, or a healthier lifestyle.

Packed with easy-to-follow principles, Your Brain Weighs 500 Pounds shows you how to effectively detox your mind, body, and soul. No matter how complicated your past relationships with failure and goal-setting are, you hold the power to control your behavior, change your mindset, and achieve your desired outcomes.