2If you have ever thought about introducing a Mediterranean diet to your lifestyle then there's never been a better time to do it. And with 30 delicious recipes to get you started, The Mediterranean Diet for Beginners, is the perfect book for a healthier you.With tantalisingly tasty recipes for breakfasts, lunches, dinners, snacks and even desserts, this is the complete cookbook for beginners to Mediterranean cuisine and comes with easy-to-follow recipes that are full of flavour and interest.Reinvigorate the essence of your life now, with The Mediterranean Diet for Beginners. It will revolutionize the way you eat forever.