Spiritual and personal growth is a process--it happens one day at a time. Each day we must carve out a few minutes of quiet time in order to remove ourselves from the pressures and anxieties of everyday life, to calm down and tune in to the deeper pulse of living--to know our souls.

Author Tian Dayton leads you on a daily journey to soul discovery, opening each month with an inspirational poem and providing soul-revealing affirmations and enlightening quotations with the days that follow. You will soon find that soul is present all the time--it is we who waver from it. Your yearning to connect with soul every day of the year has been answered.