Condition: New,UPC: 9781568364674,Publication Date: Thu, November 1, 2012,Type: Paperback ,
description
9The three kata in this volume are on the Japan Karate Association recommended list and are notable for the sticklike use of the arms--Jitte, the circular movements of hands and feet coordinated with breathing--Hangetsu, and easy, agile movements, combined into continuous techniques--Empi.