Condition: New,UPC: 9781569242742,Publication Date: Fri, December 1, 2006,Type: Paperback ,
description
with information on what you need to keep track of your carb intake. This work focuses specifically on carb counting in a real-world context. It covers the basic rationale for and theory behind carb-counting, basic and advanced carb-counting techniques, how to adjust for fiber and sugar substitutes, and more.