The Compassionate-Mind Guide to Recovering from Trauma and Ptsd: Using Compassion-Focused Therapy to Overcome Flashbacks, Shame, Guilt, and Fear
The Compassionate-Mind Guide to Recovering from Trauma and Ptsd: Using Compassion-Focused Therapy to Overcome Flashbacks, Shame, Guilt, and Fear
Lee, Deborah A.
product information
Condition: New, UPC: 9781572249752, Publication Date: Tue, January 1, 2013, Type: Paperback ,
join & start selling
description
vived trauma, abuse, and violent situations understand on a logical level that the traumatic events they experienced were not their fault, shame may still underlie their feelings and fuel post-traumatic stress disorder (PTSD) and other trauma-related psychological difficulties. For example, women who are victims of domestic abuse are often so paralyzed with the stigma of shame associated with their abuse, they don't seek help. The Compassionate-Mind Guide to Recovering from Trauma and PTSD helps readers reduce the sense of threat they constantly feel and develop a fuller understanding of their reactions to trauma by cultivating compassion for themselves and others. The practical exercises based in compassion-focused therapy (CFT) that are offered in this book help readers gradually confront and overcome trauma-related behaviors. This approach invites readers who have undergone a traumatic experience to develop compassion for themselves and others, a sense of safety, and the ability to self-soothe when difficult memories or emotions arise. Written by an international expert on PTSD treatment, this book will prove to be an essential resource for therapists specializing in the treatment of trauma and anyone in the process of healing from a traumatic experience.

reviews

Be the first to write a review

member goods

No member items were found under this heading.

notems store

listens & views

THERE WAS ONE & IT ...

by ROYER,RIC

COMPACT DISC

out of stock

$12.99

FLIEGE MIT UNS

by LITTLE GERMAN BAND AND DANCERS

COMPACT DISC

out of stock

$15.49

THIS IS THE MOMENT

by STANLEY,PAMALA

COMPACT DISC

out of stock

$15.75

SERENITY

by TUSSEY,JOHN

COMPACT DISC

out of stock

$17.99

Return Policy

All sales are final

Shipping

No special shipping considerations available.
Shipping fees determined at checkout.