You Can Be Happy No Matter What: Five Principles for Keeping Life in Perspective
You Can Be Happy No Matter What: Five Principles for Keeping Life in Perspective
Carlson, Richard
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Condition: New, UPC: 9781577315681, Publication Date: Fri, December 1, 2006, Type: Paperback ,
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description
happy when their problems are solved, relationships improve, and goals are achieved. In this simple guide, Dr. Richard Carlson shows readers how to be happy right now -- no matter the situation. His plan, based on the principles of Thought (thoughts are voluntary, not involuntary);Mood (thinking is a voluntary that varies function varies from moment to moment and these variances are called moods); Separate Realities (everyone thinks in a unique way and lives in separate psychological realities); Feelings (feelings and emotions serve as a barometer for when one is "off-track" and headed for unhappiness); and the Present Moment (the only time when genuine contentment, satisfaction, and happiness). This timeless book guides readers through life's challenges and restores the joy of living along the way.
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