Anatomy for Arm Balances and Inversions

Long, Ray

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Condition: New, UPC: 9781607439455, Publication Date: Sat, January 1, 2011, Type: Paperback ,

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modern science and the ancient art of hatha yoga to create a resource for every yoga practitioner, from beginners to experts. Long describes the correct positioning of hatha yoga poses (asanas) and their benefits.

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