Positive thinking is a powerful tool, one that can make you healthier, happier, and more successful. You can use the power of positive thinking to improve your life and relationships, overcome challenges, and lead a productive life with purpose. This book can start you on the path to a new you. You'll read chapters with inspiring personal stories and tips about:

• the power of liking yourself and realizing you might have been your own worst enemy
• the power of attitude adjustments, from changing your words to changing your behavior
• the power of persevering and overcoming challenges
• the power of relaxing and learning not to "sweat the small stuff"
• the power of gratitude and counting your blessings
• the power of giving and having a more meaningful, purpose-driven life
• the power of dreaming and believing in yourself
• the power of challenging yourself and doing difficult or scary things
• the power of self-improvement and taking control of your life
• the power of watching role models and learning from their example
• the power of changing your thoughts through deliberate practice