Packed with dishes that are not only tasty but also help improve memory, concentration and mental acuity, this handy cookbook makes following the MIND Diet a snap. The 135 easy-to-make recipes provide a mouth-watering way to keep one's mind sharp by eating the right foods while avoiding brain-harming ones.

The wide range of recipes include quick-and-hearty breakfasts, lunches, snacks, dinners and even sweet desserts made from foods that promote brain health, including:

- Pumpkin Muffins
- Blueberry Smoothie
- Mango Guacamole
- Walnut Kale Salad
- Salmon Tacos
- Creole Shrimp
- Rosemary Chicken
- Sole Amandine
- Beet Hummus
- Chocolate Pecan Pie