The Little Book of Speaking Up: Find Your Voice in 5 Minutes a Day--With 65 Whole-Body Exercises
The Little Book of Speaking Up: Find Your Voice in 5 Minutes a Day--With 65 Whole-Body Exercises
Ritschel, Jutta
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Condition: New, UPC: 9781615196067, Publication Date: Tue, October 1, 2019, Type: Hardcover ,
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0What is your voice saying about you?

Your unique voice--its volume, tone, and pitch--is the invisible key to a good first impression. But stress can cause your voice to falter--right when you need to speak up Now, breath therapist and music teacher Jutta Ritschel offers 65 easy exercises to keep your voice always well-tuned--whether you're rehearsing a speech or performance, or simply seeking your most confident self.

  • Stretch like a cat: Free tense muscles, widen your rib cage, and breathe deeply.
  • Read aloud: Practice expressing emotion
  • Befriend your voice: Hear the difference between how you sound to yourself and to others.
Most important of all, you'll learn to find comfort in silence--and hear your inner voice before you speak.
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