In these pages, acclaimed author and psychotherapist Gregory Popcak shows you how to heal the hurt in your marriage and develop the crucial habits necessary to resolve conflicts, renew the love you once had, and discover the passion you always wanted.
Dr. Popcak's clinical experience and recent research show that the difference between happy and unhappy marriages lays in the habits -- both good and bad -- that are practiced in the home. Here you'll discover the simple steps needed to root out behavior that leaves you resentful and demoralized, and to begin practicing positive habits that facilitate mutual respect and cultivate admiration.
Even if you feel lonely and abandoned in your marriage, Dr. Popcak offers sensible ways you can work alone at resolving conflict, repairing damage, building rapport, and maintaining intimacy. Because of the graces given to husbands and wives, you have tremendous untapped power to be a catalyst for change even if your spouse isn't participating.
By following the wise advice in How to Heal Your Marriage, you'll take the guesswork out of building a stable, healthy marriage. You'll also learn: